Join date: Nov 6, 2019
Mar 10, 2021 ∙ 2 min
New Restorative Pilates Class for Spring 2021
Niggling achey shoulders and tense neck from all the computer work? Craving a strengthen and stretch session to open up your chest and...
Jul 8, 2020 ∙ 2 min
Pilates for Performers
It is no coincidence that most vocational dance and circus training programs include a LOT of Pilates within their conditioning classes...