Service Description

Ideal for those who like to work at a more gentle pace in class. Whether you are new to Pilates or have previous experience this class will focus on the foundations of the practice, with an emphasis on improving technique and form. We will explore the fundamental exercises that form the building blocks of many of the classic Pilates repertoire. We’ll be exploring breathing patterns, good posture and alignment, co-ordination of movement, and improving the stability and mobility of all the joints in the body.

Cancellation Policy

When booking, please remember that you are booking your space for the full term which means I am unable to offer refunds for missed classes. Any missed classes can be 'caught up' by attending another timetabled class during the same term (subject to space). Online pilates classes can be recorded for you if you let me know prior to the session that you will not be attending. Cancelling before the start of term: Cancellations made 7 days before the start of the new term will be fully refunded.

Contact Details