Sunday 10am - Gentle/ Beginners

This course has started, but you can book the remaining sessions.

Colours Cafe & Wellbeing Centre 5th June - 10th July

  • Started 5 Jun
  • 57 British pounds
  • Colours Wellbeing Centre, Truro

Service Description

Ideal for those who have never tried Pilates before or for anyone that would like to re-visit the foundations of the practice and work on improving technique and form. We will explore the fundamental exercises that form the building blocks of many of the classic Pilates repertoire. We’ll be exploring breathing patterns, good posture and alignment, co-ordination of movement, and improving the stability and mobility of all the joints in the body.


Upcoming Sessions


Cancellation Policy

When booking, please remember that you are booking your space for the full term which means I am unable to offer refunds for missed classes. Any missed classes can be 'caught up' by attending another timetabled class during the same term (subject to space). Online classes can be recorded for you if you let me know prior to the session that you will not be attending. Cancelling before the start of term: Cancellations made 7 days before the start of the new term will be fully refunded.


Contact Details

07748735200

roseclaydenpilates@gmail.com

37 Daniell Road, Truro, UK